09:00

Bastion of Saint Remy

Reach the Bastion on foot from the center or by climbing up from the streets of the Castello district; allow about 30–45 minutes for the terrace and the views over the rooftops, the harbor, and the city. Access to public areas is usually free, while any exhibitions or indoor spaces may have indicative costs of €0–10: check the official information.

Start early to enjoy the view in less heat; steps and paving can be challenging for those with reduced mobility.

10:15

Cathedral of Santa Maria

From the Bastion, continue on foot for a few minutes into the Castello district and set aside about 45–60 minutes for the cathedral and the surrounding square. Admire the façade, the architectural features from different periods, and, if accessible during the visit, the interior spaces; allow €0–5 for any tickets or paid areas and check access arrangements in advance.

Wear respectful clothing and check the official guidelines for visits during celebrations or events.

11:30

National Archaeological Museum

Reach the Cittadella dei Musei on foot in about 10–15 minutes, or consider a taxi or city bus if you prefer to avoid the uphill walk; plan for 1.5–2 hours. The collections tell the story of Sardinia from prehistory to the Roman age, with Nuragic, Phoenician, and Roman artifacts; budget roughly €5–10 for admission and check the official website for updated prices, access, and opening hours.

Plan a lunch break after your visit: in the historic center you’ll find bars and restaurants, with a meal costing roughly €12–25.

15:30

Marina district

Head down to the Marina district with a walk of about 15–25 minutes, or take a city bus if you want to avoid the downhill route and save your energy. Spend 1.5–2 hours exploring the neighborhood streets, historic façades, and the Via Roma area; a stroll is free, while coffee or an aperitif may cost roughly €3–12.

For dinner, expect around €18–35 per person at a restaurant, depending on the menu and drinks.

09:00

San Benedetto Market

Reach the market on foot from the center in about 15–25 minutes or with a short city bus ride; set aside 1–1.5 hours to explore the fish, fruit, cheese, and Sardinian produce stalls. Entry usually does not cost anything, but for breakfast or small tastings allow roughly €5–15; check the days and opening hours on official channels before planning your visit.

If you want to buy fresh produce, bring a reusable bag and keep in mind that the stalls and offerings may vary.

11:30

Molentargius Park

From the market, you can reach the park in about 20–35 minutes by city bus or taxi, checking the latest route; once there, plan for 2–3 hours among trails and scenic viewpoints. The park protects lagoons and salt pans frequented by water birds, including flamingos: visit without approaching the wildlife and bring water. Access to the public paths is generally free; any rentals or activities may cost roughly €5–20, to be confirmed with the operator.

Stay on the designated trails and bring a hat and sun protection: shade can be limited.

08:30

Poetto Beach

From the center, reach Poetto by city bus or taxi: allow about 20–35 minutes, depending on your starting point and traffic. Spend the morning on a beach walk or swimming, if conditions allow; access to the coastline is free, while sun loungers, umbrellas, and drinks can add roughly €10–35 per person.

After a lunch break on the seafront, keep some water and a bit of energy for the afternoon walking route.

16:00

Sella del Diavolo

From Poetto, it takes about 20–35 minutes by taxi or public transport to reach the trail access point toward Calamosca, checking the route and stops; plan for 2–3 hours for the round trip, breaks, and scenic stops. The route is natural, partly steep, and without shade: along the way, take in the gulf and historical remains while staying on the marked trails. The self-guided hike normally has no entrance fee; any guided tours may cost roughly €15–35.

Avoid the climb during the hottest hours or in very windy conditions; check the weather and local advice and wear shoes with good grip.